TAJH: WORKOUT TRACKERiPhone + Apple Watch

A little help.
Then back to it.

Support for TAJH: Workout Tracker.
Let’s get your next workout moving.

Before you start

IPHONE

iOS 27 or later

Workouts are started and stored on your iPhone.

APPLE WATCH · OPTIONAL

watchOS 27 or later

Requires the iPhone app. Your Watch shows and logs the current set.

Frequently asked questions

The Watch says “iPhone disconnected” or “Couldn’t confirm the change.”

Keep your iPhone nearby with Bluetooth on, then tap Sync with iPhone on the Watch. To avoid surprise changes, changes made on the Watch are never queued while the iPhone is out of reach.

The Watch app doesn’t open when I start a workout.

Make sure Open Watch App When a Workout Starts is on in the app’s Settings and that you’ve allowed Apple Health access. iOS uses Health to launch the Watch app.

My workouts aren’t showing up in Apple Health.

Turn on Save Workouts to Apple Health in Settings and allow workout sharing in the Health app (your profile → Privacy → Apps → Workouts). Any workouts that weren’t exported are retried automatically next time you open the app.

I’m not getting rest-timer alerts.

Turn on Rest-Complete Notification in Settings and allow notifications for Workouts in iOS Settings. The alert appears when a rest ends while the app is in the background.

How do I delete my data?

Delete workouts in History, routines on the Workout tab and custom exercises in the Exercises tab, or delete the app to remove everything. See the Privacy Policy for details.